If you want to shrink something,
you must first allow it to expand.
If you want to get rid of something,
you must first allow it to flourish.
If you want to take something,
you must first allow it to be given.
This is called the subtle perception
of the way things are.
The soft overcomes the hard.
The slow overcomes the fast.
Let your workings remain a mystery.
Just show people the results.
Tao Te Ching v36
My body is glorious inside and out.
My body contains the divine blueprint of wholeness. If I lose sight of this truth, I may speak unkindly about my body’s appearance or functioning. When I notice myself being self-critical, I take immediate action and turn within in prayer.
I release any false beliefs or self-imposed limitations. I speak words of love and forgiveness to each part of my body and envision every cell healthy and strong, working in harmony with the others.
With persistence and patience I shift how I think and speak about my body to be more loving and compassionate. My body responds to my shift in attitude; I feel freer and more joyful and grateful for my glorious body.
If then your whole body is full of light … it will be as full of light as when a lamp gives you light with its rays.—Luke 11:36
My holiness blesses the world.
This idea contains the first glimmerings of your true function in the world, or why you are here. Your purpose is to see the world through your own holiness. Thus are you and the world blessed together. No one loses; nothing is taken away from anyone; everyone gains through your holy vision. It signifies the end of sacrifice because it offers everyone his full due. And he is entitled to everything because it is his birthright as a Son of God.
There is no other way in which the idea of sacrifice can be removed from the world’s thinking. Any other way of seeing will inevitably demand payment of someone or something. As a result, the perceiver will lose. Nor will he have any idea why he is losing. Yet is his wholeness restored to his awareness through your vision. Your holiness blesses him by asking nothing of him. Those who see themselves as whole make no demands.
Your holiness is the salvation of the world. It lets you teach the world that it is one with you, not by preaching to it, not by telling it anything, but merely by your quiet recognition that in your holiness are all things blessed along with you.
Today’s four longer exercise periods, each to involve three to five minutes of practice, begin with the repetition of the idea for today, followed by a minute or so of looking about you as you apply the idea to whatever you see:
My holiness blesses this chair
My holiness blesses that window
My holiness blesses this body.
Then close your eyes and apply the idea to any person who occurs to you, using his name and saying
My holiness blesses you, [name].
You may continue the practice period with your eyes closed; you may open your eyes again and apply the idea for today to your outer world if you so desire; you may alternate between applying the idea to what you see around you and to those who are in your thoughts; or you may use any combination of these two phases of application that you prefer. The practice period should conclude with a repetition of the idea with your eyes closed, and another, following immediately, with your eyes open.
The shorter exercises consist of repeating the idea as often as you can. It is particularly helpful to apply it silently to anyone you meet, using his name as you do so. It is essential to use the idea if anyone seems to cause an adverse reaction in you. Offer him the blessing of your holiness immediately, that you may learn to keep it in your own awareness.
A Course In Miracles ~ 37
. . . Is Wise In Speech And Action
When In Doubt, Do Nothing
When you are in doubt, be still, and wait. When doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; be still until the sunlight pours through and dispels the mists – as it surely will. Then act with courage.
The Quiet Mind – Sayings of White Eagle